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How Fast does Human Hair Grow?

Human hair typically grows at a rate of about half an inch per month, influenced by factors like genetics, health, and diet. This steady pace means patience is key for those longing for longer locks. Curious about how to potentially accelerate growth? Discover the science behind hair growth and tips to nurture your mane in the full article. What could your hair reveal?
Mary McMahon
Mary McMahon
Mary McMahon
Mary McMahon

Human hair typically grows at a rate of around half an inch (1.25 centimeters) per month, and this rate of growth is consistent across the head. Several factors can influence both the rate and quality of hair growth, including diet, age, and general health. As a general rule, products which claim to increase the rate of hair growth are not effective, although such products can encourage the development of stronger, healthier hair.

When human hair grows, it goes through three states. The first state is the anagen phase, during which hair is actively growing, and it can last from two to six years. During this phase, cells in the hair follicle are actively dividing, pushing the hair out from the head. During the catagen phase, the rate of growth stops as the follicle grows dormant, and in the telogen phase, the hair falls out to make way for new hair growing in.

Normal hair grows about half an inch per month.
Normal hair grows about half an inch per month.

As human hair grows, nutrients can help to make it stronger and sleeker. Things like gelatin, keratin, vitamin E, and various mineral supplements can improve the overall health of hair, making it glossier, thicker, and less prone to splitting. Many people also use regular conditioners and hot oil treatments to keep their hair in good shape, especially when hair is long. However, nothing can actually speed up the rate of growth, because the growth rate is limited by cell division.

Using deep conditioning treatments can help keep hair in good shape, allowing it to grow longer.
Using deep conditioning treatments can help keep hair in good shape, allowing it to grow longer.

Some factors which can influence hair growth include age and medical conditions; people with thyroid problems, for example, often develop problems with their hair. Hormones associated with pregnancy can actually speed the rate of hair growth, and an assortment of other conditions may influence the condition and growth rate of human hair. In fact, hair health can sometimes be used as an indicator for general physical health.

Age and health status can affect the rate at which hair grows.
Age and health status can affect the rate at which hair grows.

As humans who have attempted to grow their hair out may have noticed, many people seem to have some sort of hair “set point,” beyond which their hair will not grow. After a certain point, human hair gets too old, and it becomes brittle, split, and unsightly. Some individuals are able to grow their hair out to immense lengths, especially when supplementing with vitamins, while others may find that their hair refuses to thrive much past their shoulders; in this situation, the best thing one can do is find a flattering cut for shorter hair, rather than enduring the frustration of cultivating long hair.

Mary McMahon
Mary McMahon

Ever since she began contributing to the site several years ago, Mary has embraced the exciting challenge of being a BeautyAnswered researcher and writer. Mary has a liberal arts degree from Goddard College and spends her free time reading, cooking, and exploring the great outdoors.

Learn more...
Mary McMahon
Mary McMahon

Ever since she began contributing to the site several years ago, Mary has embraced the exciting challenge of being a BeautyAnswered researcher and writer. Mary has a liberal arts degree from Goddard College and spends her free time reading, cooking, and exploring the great outdoors.

Learn more...

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Discussion Comments

rachelsjulia

Hair grows on average about 1/2 an inch per month, so it will be 6 inches per year.

But everybody is different. Genetic, age, health, and hormonal state will affect the rate of growth.

anon76959

i think it helped some but i still have questions about African American hair growth.

anon33110

Thanks for the article, helped me out a bit.

I lost my hair cause of some strong medications the doctor had me on. My hair is growing back now but it seems thinner, is this normal?

screenwriter

Just as I suspected, my mother's father's chrome dome will be my ultimate fate!

anon16688

I think my hair grows much faster. I usually trim the hair around my ears twice a month to stop the pricking. These hard and pricky things irritate me when they start to touch my ears. I don't like to carry too much weight on my head. The lighter my head is, the better! Is there something to slow down hair growth? Hair experts should invent it! -William

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    • Normal hair grows about half an inch per month.
      By: nastia1983
      Normal hair grows about half an inch per month.
    • Using deep conditioning treatments can help keep hair in good shape, allowing it to grow longer.
      By: Roman Gorielov
      Using deep conditioning treatments can help keep hair in good shape, allowing it to grow longer.
    • Age and health status can affect the rate at which hair grows.
      By: Gennadiy Poznyakov
      Age and health status can affect the rate at which hair grows.
    • People with thyroid issues may experience problems with hair.
      By: Sebastian Kaulitzki
      People with thyroid issues may experience problems with hair.
    • Regularly clipping away dead ends may help promote hair growth.
      By: Africa Studio
      Regularly clipping away dead ends may help promote hair growth.
    • People with thyroid problems often develop problems with their hair.
      By: stockshoppe
      People with thyroid problems often develop problems with their hair.
    • The hormones associated with pregnancy may speed up hair growth.
      By: polinaloves
      The hormones associated with pregnancy may speed up hair growth.